What Is Mineral Water and What Are Its Benefits?
Mineral water, spring water, distilled water and purified water—the options can be overwhelming. Find out what mineral water is and why it’s differ...Read more
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We all know that water is essential for your body, but it’s often hard to get enough. If you’re wondering how to drink more water during the day, t...Read more
We often take water for water — water is water, right? Turns out that there are many types of water, each processed and bottled differently and eac...Read more
Not drinking enough water can produce a variety of adverse effects, from tiredness to low blood pressure. It’s important to drink water throughout ...Read more
If you’re feeling burned out on guzzling your usual water, try changing it up with these infused water recipes, made tasty by a light addition of f...Read more
Water that contains high levels of minerals offer benefits you won’t get in tap or distilled water. Discover five important minerals in water that ...Read more