What Is Mineral Water and What Are Its Benefits?
Mineral water, spring water, distilled water and purified water—the options can be overwhelming. Find out what mineral water is and why it’s differ...
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5 Tips to Help You Remember to Drink More Water
We all know that water is essential for your body, but it’s often hard to get enough. If you’re wondering how to drink more water during the day, t...
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What You Need to Know About the Different Types of Water
We often take water for water — water is water, right? Turns out that there are many types of water, each processed and bottled differently and eac...
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What Happens to Your Body When You're Dehydrated?
Not drinking enough water can produce a variety of adverse effects, from tiredness to low blood pressure. It’s important to drink water throughout ...
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The Best Infused Water Recipes to Help You Drink More Water
If you’re feeling burned out on guzzling your usual water, try changing it up with these infused water recipes, made tasty by a light addition of f...
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Why These 5 Minerals Should Be in Your Water
Water that contains high levels of minerals offer benefits you won’t get in tap or distilled water. Discover five important minerals in water that ...
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